Natural Electrolyte Drink For Athletes

Natural Electrolyte Drink For Athletes

No more sugary Gatorade needed!

athlete_water_gallonUse these natural ingredients to power up your workout especially in the heat of summer.

Option #1: Mix up the following in a gallon container and chill together.

Option #2:  Mix these in a gallon container and fill to the top with ice and water.

Shake well before each drink.
This is a tart, refreshing drink to keep you well hydrated during workouts in the gym or heat outside.

  • 1 gallon of  filtered spring water
  • 16 pills of Bioplasma 
  • 16 pills of Nat Sulph 6X (add for hot weather use)
  • ¼ cup yogurt with acidophilus bifidus OR kefir.
  • 1/4 – 1/2 cup fresh squeezed lemon or lime juice
  • raw honey or maple syrup – sweetened to taste
  • 1 teaspoon pink Himalayan or Celtic sea salt
  • ½ cup coconut milk (optional)

Shake well before each drink.
This drink is mildly sour and very refreshing!

 

 

Homeopathy for Athletes

Homeopathy for Athletes

Visit Us On FacebookVisit Us On TwitterVisit Us On Linkedin