Muscle Cramps and Homeopathy

Muscle Cramps and Homeopathy Athletes and Sports Injury

Read how to dose a remedy here.

Cell Salts For Muscle Cramps:

  • RX_mag_phos_6x#8 – Magnesium Phos 6X
  • Dosed as 5 dry every 15 minutes until cramps are gone.
  • Follow dry pills with a sip of water if desired.
  • Repeat as needed when cramping occurs.

Epsom Salt Baths For Muscle Cramps

Homeopathic Remedies for Muscle Cramps

Magnesium phosphoricum

  • Loss of magnesium can result in cramps.
  • For cramps in the muscles in any location.
  • Better with massage.
  • Better with heat.


  • Used for cramps in muscles, especially in the abdomen.
  • Worse from anger.
  • Better better with heat
  • Better with pressure while bending forward.

Cuprum Metallicum

  • Violent cramps in the calves at night of after very strenuous and prolonged physical activity.
  • Feels worse with exertion, movement and being touched.
  • Feels better from stretching.

Rhus Toxicodendron

  • Stiffness in the muscles and cramps from over exertion or cold, wet weather.
  • Worse cold, damp weather.
  • Better gentle motion.
  • Better warmth.
  • Better massage or rubbing.




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Homeopathy For Athletes and Sports Injury

Homeopathy For Athletes and Sports Injury