Ankle & Wrist Sprains and Homeopathy

Ankle & Wrist Sprains and Homeopathy

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Arnica montana

  • Bruised,  achy general feeling
  • Swelling from blunt injury or exertion

Epsom Salt Baths

Rhus Toxicodendron

  • Sprains, injuries from too much strain
  • Stiffness of muscles from over exertion
  • Lower back pain.
  • Worse with first movement.
  • Better after gentle motion
  • Better warmth
  • Better massage

Ruta Graveolens

  • Injury to coverings of bones
  • From sprains and strains
  • Injuries to tendons
  • Bruises to the bones
  • Deep trauma to soft tissue (more so than Arnica)

 Topical Options In Additional to Internal Remedies for Sprains

  • RX_arnica_creamApply topical Arnica cream 2 to 3 times daily to the sprained area.
  • Another option is apply topically Traumeel cream  2 to 3 times daily to the sprained area. This a trauma and injury cream that is a convenient and affordable blend of several homeopathic  RX_traumeel2trauma remedies, all in one cream.  It is another great addition to an active athletes sports bag!

Promoting Rapid Healing From Sports Injuries and Maximum Performance, Naturally!

Homeopathy For Athletes and Sports Injury

Homeopathy For Athletes and Sports Injury

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